Term Details
Term 1 - 2020 2nd Feb till 1st April 8 week term (no classes on 18th and 26th Feb) Full
Term 2 - 2020 April 21st till June 14th 8 week term online Full
Term 3 - 2020 7th July till 30th August 8 week term online and in-person Full
Term 4 - 2020 1st Sept till 25th Oct 8 week term online and in-person Bookings open
Term 5 - 2020 3rd Nov till 20th Dec 8 week term online and in-person
Term 2 - 2020 April 21st till June 14th 8 week term online Full
Term 3 - 2020 7th July till 30th August 8 week term online and in-person Full
Term 4 - 2020 1st Sept till 25th Oct 8 week term online and in-person Bookings open
Term 5 - 2020 3rd Nov till 20th Dec 8 week term online and in-person
These yoga classes are being taught by a qualified yoga teacher. All care will be taken to ensure your wellbeing and safety. Any instructions given are intended as guidance only and you should not do anything that you consider inappropriate for you. This course is not intended as a substitute for medical advice or care. Please consult your medical practitioner before you begin or if you have any questions or concerns about the suitability of these classes.
For details of class times and days please see class timetable
For details on what each class is like see class types
For details on what each class is like see class types
"Santosha's classes are one of the highlights of my week. She is an excellent teacher with a sharp acumen and well-honed intuition when it comes to the various needs of her students. Santosha's classes are carefully planned and I really love the way she weaves in the elements of the seasons and nature into the practices she teaches. She makes yoga so much more than stretching and breathing. I have learnt so much. What a blessing!" - Donella J, 2017 About Yoga Elements Classes
Yoga classes incorporate:
|
"Yoga practice moves us from the unrefined and distracted to the refined and still" - Kriyatma Saraswati
|
You can learn tools and techniques to create and maintain calmness and balance in your life.
Classes follow a gradual progression, enabling you to assimilate the effects gradually and safely, one step at a time.
Classes accommodate a wide range of abilities from beginners to experienced practitioners.
Classes are non competitive and your individual experience is valued. The approach is for you to learn what suits your body and mind. You are encouraged to develop your own practice.
You will be encouraged to adopt practices relevant to your needs and inclinations and will slowly learn to harmonise yourself.
Classes follow a gradual progression, enabling you to assimilate the effects gradually and safely, one step at a time.
Classes accommodate a wide range of abilities from beginners to experienced practitioners.
Classes are non competitive and your individual experience is valued. The approach is for you to learn what suits your body and mind. You are encouraged to develop your own practice.
You will be encouraged to adopt practices relevant to your needs and inclinations and will slowly learn to harmonise yourself.
