Term Details

Term 1 - 2020         2nd Feb till 1st April    8 week term (no classes on 18th and 26th Feb)         Bookings open!
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Term 2 - 2020         May till July               8 week term                                                          

Term 3 - 2020         July till Sept              8 week term  

Term 4 - 2020        Oct till Dec                8 week term     
For details of class times and days please see class timetable
For details on what each class is like see class types
"Santosha's classes are one of the highlights of my week. She is an excellent teacher with a sharp acumen and well-honed intuition when it comes to the various needs of her students. Santosha's classes are carefully planned and I really love the way she weaves in the elements of the seasons and nature into the practices she teaches. She makes yoga so much more than stretching and breathing. I have learnt so much. What a blessing!" - Donella J, 2017

About Yoga Elements Classes

Yoga classes incorporate:
  • asana (physical postures)
  • pranayama (breathing practices)
  • meditation
  • deep relaxation or Yoga Nidra
  • mantra (sound)
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"Yoga practice moves us from the unrefined and distracted to the refined and still" - Kriyatma Saraswati
You can learn tools and techniques to create and maintain calmness and balance in your life.

Classes follow a gradual progression, enabling you to assimilate the effects gradually and safely, one step at a time. 

Classes accommodate a wide range of abilities from beginners to experienced practitioners.

Classes are non competitive and your individual experience is valued. The approach is for you to learn what suits your body and mind. You are encouraged to develop your own practice.

You will be encouraged to adopt practices relevant to your needs and inclinations and will slowly learn to harmonise yourself.